Mom always told you to tidy up your bed in the morning, and she was right. Kanken No.2 There are five good reasons to make your bed everyday, and here they are. Reason #1: Your bed is your partner Granted that it cannot tell you how beautiful you are or challenge you to think outside of the box like only a good mate would do, but your bed is your confidant on which you can rely. You can cry on it when you are sad, or simply rest in its embrace when exhausted. Whether you believe it or not, your bed is your partner. So then why would you allow it to be dressed poorly day in and out? Reason #2: Making your bed equals more productivity throughout the day It’s true. nike air max 2016 heren Several experts have studied and confirmed that those who tidy their beds in the morning get more done throughout the day then individuals who leave their resting spots a mess. Perhaps it’s the whole idea of a happy home equaling a happy person. Your bed is happy when it is dressed to perfection, and so are you. nike air max 90 homme pas cher Reason #3: A tidied bed helps prevent allergies and provides a better night’s sleep A poll from the National Sleep Foundation confirmed this with a recent survey that revealed the majority of those with irregular sleep habits at night failed to make their beds in the morning. Goedkoop Air Max 2016 Schoenen On the other hand, individuals who slept well in the evening made it their business to tidy their resting spaces before facing the world at dawn. In addition, individuals with allergies were not as prone to sneezing and coughing when they made their beds. Reason #4: A tidied bed relieves the stress Have you ever returned home from a hectic day of work only to find your bed in a frenzy? It probably felt like your life was falling apart in that moment since the simplest thing, such as your bed, was not even neat. On the other hand, when you stepped into your bedroom, or studio apartment, after a crazy day and saw all of the pillows in place and the comforter pulled over them, you felt a less stressed and a bit more hopeful. “Maybe I can make it through another day,” you said. Adidas Femme And yes, you can with a tidied bed. Reason #5: The government says so Well, not the whole government: just a high ranking navy officer. Naval Administrator William H. McRaven, who is the ninth commander of the United States Special Operations Command, told 2014 graduates of the University of Texas in Austin that making their beds was their first step in changing the world. air max pas cher homme “If you make your bed every morning, you will have accomplished the first task of the day,” said the commander. “It will give you a small sense of pride, and it will encourage you to do another task, and another, and another.